Call us directly: 647.748.3777
352 Bedford Park Ave., Toronto, Ontario View on Map
Vital Ki Events


Click here for Yoga, Meditation, Healing Arts, Schedule





The Elements Meditation Course


Wednesdays – March 14th- April 25th (Toronto)

These classes have been designed for those who have completed Module #1 or those that have experience with The Chakras and/or Meditation and would like to continue exploring higher awareness.

Learn about Emotional Intelligence (EQ) through the study of nature’s elements and the influence of our emotions in our overall health.
Learn of nature’s elements, its properties, identify your emotions and learn to manage and express your responses better.

Read More…



Speak with your Future Self

With Huey Lin

4. ForVitalKi-Future-Self-INSTAGRAM-image-1080x1080

Are you curious about how to get from exactly
where you are NOW to where you want to BE?
Imagine having a heart-to-heart conversation with
your Future Self… perhaps about your relationship,
health, work, you-name-it. Or maybe you want to
know how to be more at peace in your everyday life.
What if your Future Self held your hand and revealed
your SIMPLEST + MOST JOYFUL roadmap forward?
– You care about giving your best to you & the world
– You’d like to know which strengths to use …
– AND which strengths to develop
– don’t self-reflect
– don’t believe in creating their reality
– depend only on other people to change to be happy
When: 25th Mar 2018, 10am-12pm
Where: Vital Ki, 352 Bedford Park Ave, Toronto
SPECIAL ONE-TIME Pricing: Pay from the Heart ♡  ~ Name Your Price
By who: Huey Lin – check her out on 
Email with subject line 
“Sign me up for FS” & she will reply in 24-48hrs.

* Note: Only 10 more seats available.  You will be waitlisted when all seats are filled up.  If this workshop resonates with you, please act quickly.

Gut Love – Get to Know Your Abdomen

with Jackie Mirkopolous from Evolve Holistic


Monday March 26, 2018

7:00pm – 9:00pm

Ever thought about treating yourself from the inside out? Join our Gut Love Workshop!

This workshop will be an evening of introducing the benefits of gut health and abdominal massage!

Your abdomen houses the most vital organs and we will take you on an anatomy adventure and discover what lies behind the great abdominal wall.

After taking this abdominal tour we will tap into your rest and digest nervous system, increasing blood flow, stimulating your digestion, and releasing tension through self-abdominal massage techniques.

You will leave with a greater awareness of your abdomen as well as how to check in and treat yourself!

Your abdomen does so much for you, so show it some love!

Reserve your spot now as space is limited!

Other Dates:

  • Monday March 26th  – 7:30-9:30pm
  • Monday May 7th – 7:30-9:30pm
  • Monday June 25th – 7:30-9:30pm
  • Monday Sept 17th – 7:30-9:30pm
  • Monday Oct 29th – 7:30-9:30pm
  • Monday Nov 26th – 7:30-9:30pm

To read more and to register click here!







Thursday evening March 22 at 7:15pm

 Join Reiki Master Dane Osorio for a drop in Sound Healing and Guided Meditation

Dane will intuitively lead you on a peaceful and present guided meditation while incorporating the healing frequencies of the sacred crystal singing bowls.

A perfect way to to bring in peace, tranquility and warmth. Release tension, anxiety, and anything that is not serving you with every breath!


  • Sound Therapy will be part of most Sacred Ceremonies, Meditation Courses and Healing Programs
  •  Private Group and Individual Sessions also available call or email for more info.






Kambo Healing Ceremonies

Kambo+healing+Bryce+Draper (1)

Date: TBA

 A great way to cleanse and purify your body, mind and soul!

We are happy to Host Brother Paymun of Kambo Kai again as he will be facilitating a private Kambo Ceremony to a limited few who feel the call to sit with the medicine.This is a closed ceremony for those who have pre registered ahead of time on a first come first serve basis. Ceremony will be on Sunday December 17th. Gathering at 10:30am with Ceremony starting at 11am. If you are feeling the call, please connect with us to secure your spot.

Limited space and it will fill up so please reserve your spot asap.

Exchange: ($150)

Past Events

Soundbathe to Slumber

with Reiki Masters Dane Osorio & Lilian Motta


March 9, 2018

7:oopm – 9:00pm

Wind down and forget about the stresses of life at our Soundbathe to Slumber class.

Come and connect with like-minded individuals in a state of healing and connection.

Shake off the day with Lilian and Dane and relax with the beautiful sounds of the sound bath with singing bowls, spirit drums, djembe, vocals and other cosmic instruments.

You’ll connect with your mind body and spirit as you end the session with a guided meditation that will leave feeling lighter, have a clearer mind, a better awareness of your body, and ready to sleep.

An experience that will lift your soul!

Reserve your spot now as space is limited!




FEBRUARY 28th -MARCH 7th, 2018

7- Days 7- Nights Connecting Retreat

 Yoga l  Meditation  l  Connecting to Nature  l  Workshops  Excursions  Relaxing  l    Sound Bath Therapy  l Ceremonies   Personal Chef Cuisine

Valentine’s Eve: Reconnect With Your Senses

with Gabriela Arredondo from Evolve Holistic


Tuesday February 13th, 2018

6:30pm – 8:30pm

Looking to reconnect with your partner this Valentine’s Day Eve?

We will take you on a journey that will help increase intimacy in your relationship by experiencing alternative ways of communication together.

Through reflection, guided meditation and partner yoga – you and your partner will feel connected in a deeper way.

You will leave this workshop regaining your senses, perhaps rekindling your relationship and you will have certainly gained a meaningful & soulful connection with your loved one.

Join us and come with an open heart and comfortable clothes.

We will provide the love, water, props and yoga mats! Feel free to bring your own mat.

Reserve your spot now as space is limited!


With Chris Assaad


Tuesday February 20, 2018

8pm – 9:30pm

USE YOUR VOICE is a fun and full participation exploration of the healing power of our voices. Join singer-songwriter, storyteller and creative fire starter Chris Assaad for a magical evening of purposeful play designed to help you connect to your voice, your creativity and expression from the HEART! Chris will provide a safe space for participants to explore, stretch and have a powerful experience that will help free their voices, ignite their create spark and amplify their self expression. Think yoga class for the voice!


with Gabriela Arredondo from Evolve Holistic

February 10, 2018

5:00pm -8:00pm

Ladies, join us as we discover the pleasure points of a woman’s body.

Show yourself some love and explore what makes you feel good!

Together, we will learn about your body, your erotic body map, and learn new masturbation techniques! :)

“Ahhhh” (sigh….)

You will leave this workshop with a feeling of empowerment, curiosity, and one (or more) steps closer to truly accepting your beautiful body as it is.

Join us as we discover the power of a woman’s sexual energy. Come with an open mind and willingness to learn.

Please note: there will be no nudity in this class.

Reserve your spot now as space is limited!

Expanding The Art of Erotica in Established Relationships

with Gabriela Arredondo from Evolve Holistic


Saturday February 17, 2018

5:00pm – 8pm

Love is in the air this week thanks to good old St. Valentine! Although, we believe love is in the air ALL the time 😉

Join us as we enhance the erotic energy of our relationships.

This workshop is for couples looking to explore new sensual paths and want to regain their touch with the art of erotica.

We will honour the presence and energy dedicated to our partners. This is a space to deepen our connections and learn new paths to interchanging erotic energy that will enhance your sexual life and expand ecstasy.

Together, each person will identify their level of erotica and explore the art of erotica through our senses: tase, sight, touch, smell, and hearing.

You will then be guided through an erotic massage with your partner.

Lovers will leave this workshop understanding their wants and needs, heighten and maintain your erotic energy with one another, and enhance their perception of physical sensations.

Come with an open mind, comfortable clothes and a towel. We will provide water, tea, scents, massage oil, fruits and refreshments. If you have massage oil that you prefer, please bring it. Please advise us of any allergies you may have at

Please note: there will be no nudity in this class. We are learning new ways of bringing erotica into our relationships through a healthy and effective expansion of the senses.

Reserve your spot now as space is limited!

With Angela Demeester

angela flyer

 Monday February 12th, 2018

7:30pm – 9pm

Angela has been hosting a support and healing circle for mothers of special needs children Since Monday Jan 8th, for 6 consecutive weeks with her last circle coming up February 12.

She also has online support here..

Please share with anyone you know who could benefit from this.

Beautiful calm space, loving connections, and Reiki healing.

Reserve your spot

Meditations & Manifestations Workshop with Alison Tennen


Sunday February 12, 25 2018

5:30pm – 7pm

You are invited to participate in some beautiful and powerful meditations and uplifting processes that will help you manifest some of your deepest desires for this upcoming year. The processes inherent in this series are scientifically proven as a sound approach to transformation. SImply get clear on where you would like to be this time next year and show up to begin the energetic processes that will get you there.

When: Sundays: 5:30-7:00pm February, 11, 25, 2018
(*Please note: family day weekend is excluded)

Where: Vital Ki Natural Health Centre, TORONTO

Ages 13+

Fee:$50 for both workshops, or pay $30 cash at the door for a single session.

 Read more and REGISTER HERE

 Dec.Full Moon -1





 Wednesday August 16th

7pm – 9:30pm

Join us in cirlce as we hold space for an integration discussion on Sacred Ceremonies and a transformational year thus far. We will come together with high vibrational medicine songs inspired by the amazing SOL (Sound of Light) Global Community! So bring an instrument, an open mind a compassionate heart and let’s rise together! We will have a live Broadcast from SOL Circle Florestral from the Forest Community in Costa Rica! We will play, sing along and raise our vibration in unison with some beautiful souls and magical Medicine songs from the Forest.

Tea and Veagan Snacks will be provided :)

6:45pm – Doors open, Tea and snacks
7pm – Settle in, Open
7:30pm – 8pm – Open music circle
8pm – live broadcast from Costa Rica
9pm – sharing cirlce
9:30pm – Closing OM

PWYC (pay what you can)

Free Parking on Bedford Park Avenue, or in Vital Ki driveway and parking lot located at back of building access via laneway north of Bedford Park Ave.

** note that you don’t need to have an instrument to come!

5 Week Self-Healing Journey:

Where we will teach you how to use a Holistic all natural approach to shift your energy into a more positive and healthy vibration!



Starting July 10 To Aug. 14

Heal Your Mind Body & Soul
Program Includes:
Reiki Level 1 Certification * Yoga * Meditation * Smudging Workshop*
*The Four Agreements Workshop – Don Miguel Ruiz’s Code for Life * Mastering the Breath * Sound Therapy*
$383+hst  Bliss Om Wellness Studio

33 Nashvill Rd. Kleinburg ON.
To register please call 647-748-3777


July Full Moon Ceremony: 

with Sound Therapy 


 Sunday July 9 @ 7:30pm 

Bliss Om Wellness Studio

33 Nashvill Rd. Kleinburg ON.
(Please register in advance) $30+hst 
Join Reiki Masters Angie Tobon and Dane Osorio
at the Lovely Bliss Om Holistic Wellness Center in Kleinburg and Vital Ki Wellness Centre in Toronto!
Angie and Dane have come together to bring Full Moon Ceremonies for a few years now.
Their ancestral healing lineage and awareness of amplified energies during the time of the Full Moon has brought them to perform powerful and healing Ceremonies.
Full moons bring with them a certain energy and inspire a flow of emotions and vibrations, unlike in other phases of the moon. Full moons have a way of washing away the negative energy to make room for positive energy.
Join us for a wonderful Guided Meditation Ceremony where we will tap into the Energy of the Full Moon to release what is not serving us at this time, to shift and raise our vibration to what it is we really want to Manifest!   Read More….

Summer SOULGetaway:

3-day Holistic Retreat August 18,19 & 20th

Read more…

Detox your Mind, Body & Soul
August 18,19 & 20
Facilitated by: Lori Lisi, Dane Osorio, Angie Tobon
Join us at our first Summer Soul Getaway with BlissOm and honoured guest performer Chris Assaad.
Held in the idyllic setting of Hockley Valley.
This detox weekend will refocus and rejuvenate your mind, body and soul.
Ground and connect yourself to your fullest potential!

-3 days, 2 nights accommodations
-Vegetarian Meals
-Nutritious Snacks
-Yoga classes
-Guided Meditations
-Reiki Meditation

-Sacred Geometry Meditation
-Fire Ceremony
-Intimate Concert
-Sound Bath Therapy

-Wellness Workshops:
 *Five Agreement Workshop (Teaching of Don Miguel Ruiz)
 *Chakra Workshop (Find where in your Energy System you are leaking your Energy)
 *The Elements Workshop (Learn about Emotional Intelligence (EQ) through the study of   nature’s  Elements and the influence of our emotions in our overall health)

Additional Cost:
-Life Coaching
-Energy Healing Treatments
-Relaxation Acupuncture
-Cosmetic Acupuncture
-Massage Therapy
-Open the Meridians with Osteopathy and Fascial Stretch Therapy
-Reiki Level 1 Certification

Click the link below to hear Chris Assaad
Click here to see the Ecology Retreat Centre
Register after July 8th $475.00 plus hst



2016 2017






                                            2016=9                                                               2017=1

This workshop meditation is intended to help the energy 
of the final days of 2016 to a close as well as to 
transcend to a new cycle “Year of 2017”
The intentions & foundations you set in place during the first few months
of 2017 will mold the field of potentiality and set the tone & flow
of energy within your life over the forthcoming 9 years
Unfold the key points to end year 2016 with completeness
and seed a new fresh 2017
 Location: 33 Nashville Rd. KLEINBURG, Ont.
Tuesday Dec. 27 @ 6pm
To Register
With: Angie Tobón


A SPECIAL new year of growth and potential anticipates its coming, strengthening your conscious connection with spirit on the inside will enable you to flourish on the outside.  But before we start we need to purge ill energy so that we can enter the energy of 2017 clean, light and without baggage.

It is a special end year Meditation workshop. 



Join our Super-Full Moon Ceremonies in Toronto Sunday Nov. 13  and Kleinburg Monday Nov.14

Tap in to the largest SUPERMOON: since 1948 and not to be seen again till Nov.25 2034.

Astrologically, this Full Super-Moon is in Taurus, opposing the Sun in Scorpio.

To register 647-748-3777

Let’s set some great intentions together and let go of any ill or energies that don’t serve us!!!  Read More…..





Sunday November 13th

Yoga Supermoon meditation

will be held at Vital Ki

352 Bedford Park Ave. Toronto
7:30pm- arrival
8:00pm – Supermoon Yoga-Meditation




Monday November 14th

Supermoon meditation

will be held at Chapel
7:30pm- arrival at BLISSOM
8:00pm – Supermoon Meditation

Talks and Workshops

Live Stream Introduction and Q&A with Dane Osorio DO(MP) and Bryan Hardy, (Holistic Nutritionist and Wellness Coach) 7pm

Ki to Health With Dr. Lorenzo Diana

Time: 7:00pm – 8:00pm

Say NO to the Flu shot, take control and BOOST your Immune System!

Join us at Vital Ki Vital Ki Natural Health & Wellness Centre for a Free Talk on the Immune System and the NATURAL ALTERNATIVE TO THE FLU SHOT!

Talk Given by our Naturopath Dr. Diana who just gave a talk at the Whole Life Expo.

Allow Dr. Diana to discuss the latest research about the microbiome (healthy bacteria) and how to re establish the GUT flora. This talk will discuss the role of antibiotics, oxidative stress, and toxic environments on our immune system.

You will be provided the necessary steps to correct the under active or over active immune system through diet, exercise, supplementation, and integrative medicine.

Oral All Natural Flu shots will be available to attendees for $20.99 (optional)

Registration to attened is open to all ages and is FREE of charge

Time: 7:00pm – 8:00pm

Location: 352 Bedford Park Ave, Toronto, ON M5M 1J8.

Must contact Vital Ki Natural Health & Wellness Centre
647-748-3777 to reserve your seat as seating is limited.



11/11 Yoga, Numerology & Meditation Event  

Nov. 11




with Dane Osorio, Nash Shamad and Lorena Santacruz



Doors Open at 8pm, event starts at 8:11pm

call 647 748 3777  to register


Location: 352 Bedford Park Ave, Toronto, ON M5M 1J8.










Super Moon Yoga and Meditation Ceremony

Nov. 13


With Dane Osorio, Nash Shamad and Lorena Santacruz

Ceremony Starts at 7:30 sharp!

($22) call 647 748 3777  to register

Location: 352 Bedford Park Ave, Toronto, ON M5M 1J8.





Full-Moon Meditation Ceremonies

Nov. 14 Beaver Moon  Monday Night
Dec. 13 Cold Moon Tuesday Night




With: Angie Tobon & Dane Osorio

Location: Bliss OM Wellness Studio 33 Nashville rd. Kleinburg, ON

$30 each night or $50 for both 

call to register: 905 893 1088










Nov. 13 

Reiki Level 1  in  TORONTO Sunday 9:30am -5:30pm

Reiki Degree Certification Course Level 1
Strong>Shoden Attunements (First Teachings)

Sunday Nov.13  9:30am-5:30pm

Location: TORONTO
352 Bedford Park Ave, Toronto, ON, M5M 1J8.

This course focuses primarily on physical healing.
– The history of Reiki
– The Nature of Reiki energy
– To practice the Reiki Techniques
Subject code: VK-REI-001
Course Fee: $280

Pre-requisite: None
with Reiki Master Angie Tobon
To Register:  647-748-3777 or Email:


Reiki Degree Certification Course Level 2

Nov. 26
Second Degree (Okuden – Inner Teachings)
Reiki levle2

Sunday November 26 9:30am-5:30pm    

Toronto: 352 Bedford Park Ave., Toronto, On. M5M 1J8

The focus of Second Degree Reiki course is on the healing of the mental and emotional issues. Learn about the Reiki symbols and distance sessions. Acquire in depth the knowledge to change unwanted behaviours and habits and evolve to manifest permanent change.
Learn the sacred symbols used in Reiki for enhancing the Reiki power and extending the use of Reiki.
Subject code: VK-REI-002 Course Fee: $380
Pre-requisite: VK-REI-001 Reiki First Degree

To Register: 647-748-3777 or email:


FOOT REFLEXOLOGY COURSES  180hrs  (35-hrs in class Lectures)

*3-Weekends (Jan.,Feb. &  March.)  
-Week 1: Friday, Saturday & Sunday
-Week 2: Saturday & Sunday
-Week 3: Saturday & Sunday

*7-Tuesdays: in KLEINBURG
-Starting January 8 – 10:30am-3:30pm

*10-Thursday Mornings: in TORONTO
-Starting January 10-  9:30am-1:pm

To Register: 647-748-3777 or email:


Foot Reflexology Certification Course

180Hr Course (35 Hrs in class Lectures)


Foot Reflexology Course Information & Registration  in KLEINBURG Sunday 1pm

This Foot Reflexology Program is designed for healthcare professionals who are looking for continuing education programs, additional skills for their practice and for students looking to achieve high quality Reflexology training for self interest or to fulfill the requirements for certification as a qualified Reflexologist Practitioner. (Read more…)



Foot Reflexology dates & Locations 

*3-Weekends: in KLEINBURG
*7-Tuesdays:in KLEINBURG
*10-Thursday Mornings:  in TORONTO
Cost: $999
(Prerequisite: NONE)
To Register:  647-748-3777  or

Reiki Degree Certification Course Level 3

Third Degree (Shinpiden – Mystery teachings)


Learn to focused on spiritual healing and reach a higher level of vibration of consciousness and become more creative. Advanced Reiki Training (ART) Increase the effectiveness of your Reiki.

Subject code: VK-REI-003

Course Fee: $528
*Pre-requisite: Reiki First, & Second, Practical Intern form Completed
plus Case Studies, and  3yrs years of proved practice.


  *New Lymphatic Drainage Program With Osteopathy & Fascial Stretch Therapy

lymphatic_system man-woman

-Lymphatic function
-Meridian energy flow
-Stiffness of joints
-Muscle function
-Body Strength

2 Programs to choose from:
2-Treatments for $150
4-Treatments for $280

Read more…

 *Fat and Cellulite

Fat-cellulite pict-1

This program is specially customised for you to help:

  • Reduce Fat-Cellulite
  • Release lymphatic blockages
  • Speed up the metabolism
  • Stimulate blood flow


By targeting stubborn localized liquid and fat we encourage the elimination of these liquids and fat deposits, to help tighten and tone the body.
These treatments are all natural, non-invasive, they promote the lymphatic system and improve your overall health.
3 programs to choose from
8-WEEK $350
10-WEEK $556

Read More…
Other Courses

 Module #1: The Chakras Certification Meditation Course

Learn the art of becoming conscious and the techniques to heal and balance your Energy System

Dates & Locations:

Starting January 2017

Mondays : 7:30pm -9pm in Kleinburg 

Wednesdays:7:30pm -9pm in Toronto


                •  The Human Emotional aspect of your character
                •  Your Mental and Psychological qualities
                •  The Spiritual aspect of your being
                •  The Force that connects you to Higher consciousness  Read more

TO REGISTER:  647-748-3777 or Email

*Registration Open (spots are limited) 

Investment: $180

With: Angela Tobón & Dane Osorio



Mindful Movements 

With Jackie Mirkopoulos, RMT, FSS

mindfull movement-1

Date: 2017   Investment: $35 + HST

Location: Vital Ki, Toronto

Do you find yourself having a hard time staying in one position for a long time? Do you feel too much tension in your body while meditating?  Well then this workshop is perfect for you!

This workshop has been designed to:

  • Help you begin a journey of building and strengthening your ability to handle mental and physical demands on your body and mind.
  • It is also a great way to prepare for the chakra meditations by opening up the body.
  • I have combined the practices of Mindful Meditation and LifeStretch in order to restore our mind/body connection.
  • Mindful Meditation is the practice of the non-judgmental observations of life from moment to moment.
  • Research supports that Mindful Meditation has helped people with anxiety, chronic pain, depression and much more.
  • LifeStretch is a mobility-stretch system that is fascially (connective tissue) based and designed to help you become more flexible in your body so that you feel more functionally mobile. Making you the most efficient you!

Each class consist of:

  • Breath work
  • Energy cleansing
  • Followed by a series of fascial stretching movements
  • Throughout the movements we will practice mindfulness and really build awareness of what our body is telling us
  • The use of bolsters, essential oils, healing crystals, and candlelight will be present in order to create the ideal atmosphere for your exploration
  • We will close each class with a circle for sharing (participation optional)

Looking forward to beginning a journey with you!

Past Vital Ki Events

Dane guiding the Hah, Mah, Ah, and the Super Moon rhythm

 Aug. 23 Community Event:


Thank you all for your support!

Kleinburg Binder Twine Festival 

THE SPIRIT WITHIN   Introductory Workshop:

The Chakras (The Human Energy System) And Reiki (an ancient Energy Healing tool)


Successful Workshop! 










Presented by: Roberto Jativa  Bio-Energy Therapist


Nice work Everyone

 Thank you Roberto

We are living a special time of Transition, Shift Energy and the Quest for Light. Learn several transformative tools that will allow you to understand who you really are.

Harmonize and Balance Your Physical, Emotional, Mental and Spiritual bodies.


  • Tibetan exercises for energetic activation
  • Daily Essential Meditation
  • Introduction to Law of Attraction from a spiritual perspective
  • Process to release Negative Feelings and Physical Pain
  • Process to release Anger and Resentment
  • Processes to clear Negative Programing and Beliefs
  • Rainbow Flame Meditation
  • Process to clear your home energetically
  • Higher Self Meditation
  • Diamond Light Healing Matrix Meditation 

Vital Ki Programs

Vital Ki constantly holds events for our patients and the community to help better educate on how great health can be obtained and maintained.

As part of our event schedule we host:

Vital Ki Institute Educational programs

Meditation and Yoga  for Children!

Introduce your child to  Yoga & Meditation

Raise Levels  their of Consciousness!

    •  Connection to Mother Earth (Gaia)
    •  Practice Proper Breathing Exercises
    •  Playful and Fun Classes
    •  Encourage Calmness and Tranquility
    •  Reduce Anxiety, Depression
    •  Introduction to the Chakras (Energy System)
    •  Nurture a growing Mind


Dates to be determine


352 Bedford Park Ave., Toronto (North of Lawrence and Avenue) 

 Meditation Fee: Children $50 (4Classes)

Yoga/Meditation combined Fee: Children $65 (4Classes)

Benefits of Children Meditation

By nature children are good meditators; empower your child’s physical, emotional, and mental health.

Children exist in a contemplative state; this ability is due to their attentive brainwave. They have a mechanism that allows them to cruise their journeys at a levels many grownups have forgotten possible. 

Meditation allows children to use their creative imagination without restrictions. Their fresh minds are in multidimensional Technicolor motion picture processes that lets them enjoy coming in and out of meditation easily.

In these powerful classes children will learn:

  •     To ground them-selves by rooting their energy into mother earth (Gaia).
  •     Feel more secure and willing to journey
  •     Find the stillness they need to meditate
  •     Tools to cope with everyday life
  •     To understand and experience their emotions in a healthy way
  •     To become more aware of who they are, their interests and their many talents
  •     To develop confidence
  •     To identify their relation to the community, family and others
  •     The basics of their fields of energy (the chakras)
  •     Dream without limitations
  •     To become active in their personal growth
  •     To be kind to them-selves, others and all living creatures
  •     To create their heaven here on earth
  •     To develop their own idea of meditation so that they can realize they have the power to define it
  •     To create their own believes about how the universe works
  •     To permit the creation of their own space 

Exercises and Journeys

  •     Breathing Meditation
  •     Physical awareness (muscle relaxation)
  •     Rooting Meditation (grounding) security
  •     Connection Meditation (connecting to light and the Universe)
  •     Cloud Carpet Meditation (for sleeping disorder)
  •     Identifying of emotions (the way feel and how to deal with it)
  •     Environment Meditation (appreciation of life and all creations)
  •     Relations (family, siblings, extended family, friends, school, and community)
  •     Self-worth Meditation
  •     True Communication Meditation
  •     Heart Meditation (Love, forgiveness, guilt, shame)

Grow from the inside out and awaken your true spirit

Learn to silence to your Mind

Deepen Your Personal Journey


  •  Stress
  • Anxiety
  • Depression
  • Fatigue

 Grow from the inside out, and find the guidance of your wisdom; only you, can awaken your true spirit

Meditation Courses Description

Module #1 (7 Classes)

First Teachings of Meditation
The Seven Centers of Our Human Energy System (Chakras)
In this first module we will learn to identify, activate and harmonized the seven primary centers of energy in our bodies, our Chakras.
Pre-requisite: None
Fee: $180 7 Classes

Module #2 (7 Classes) 

Awakening (The Truth) Teachings
The Elements and our Physical, Mental, Emotional & Spiritual Health
Numerous studies have confirmed that those who meditated increased their alpha waves (the relaxed brain waves) and decreased the feeling of anxiety and depression.
These classes have been designed for those who have completed Module #1 and would like to continue to learn and develop exploring the search for your higher selves.
Pre-requisite: Module #1
Fee: $180 7 Classes

Module #3 (7 Classes) 

The Alchemist Dream Power Teachings
The Gateway to Ultimate Balance
Module #3 is designed for those who have completed Modules #1 and #2, are beyond the physical/material dimension, and are ready to transcend to matters of higher values. Here we move from the low energies of fear, victimhood, self-pity, etc. allowing ourselves to recognize the lessons learned and the lessons we still have to learn.
Pre-requisite: Module #2
Fee: $180 7 Classes

Restorative Yoga

Restorative yoga provides healing for the body and the mind. It is especially useful for eliminating fatigue and stress that result from your daily activities. It can also help you recover from illness and injury or overcome emotional stress and anxiety that are caused by traumatic life events.
Restorative classes are usually very relaxing and involve the use of props to support the body so that one can hold poses for longer, allowing to open your body through passive stretching. It is a relaxing style of practice that leaves you feeling open and refreshed.
The postures are usually adapted from lying down or seated yoga poses with the addition of blocks, bolsters, and blankets to eliminate unnecessary straining. While some restorative yoga poses are beneficial to the entire body, others target specific parts of the body, such as the neck, shoulders, hips and lungs.
It is known that restorative yoga can activate the parasympathetic nervous system, which enables the regular nervous system to be at rest, and the body and mind will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Fee: $15/class
Package of 10 Classes: $90 ($9/each)

Reflexology Certification Degree

Reflexology: Reflexology is a natural medicine modality of both science and an art that activates the healing powers of the body. It has been practice for thousands of years in china, Japan, Egypt, Russia and other parts of the world including South America. It was believed that there are energy zones with in the body, that run throughout the body and reflex areas in the feet, hand, head, ears that correspond to all the major organs, glands, and body parts.

Studies have concluded that since energy ran throughout the body it could be accessed by tapping into specific points in the foot, head, hands, and ears to invigorated the organs, glands, and body parts health.   It requires careful study of the human body, truthful practice, and great skill.
*Avenue Campus
The Full Reflexology Degree Certification: Full Program 286 Hours $2,000

  • Foot Reflexology Certification Course:  178 Hour Program $975
  • Head Reflexology Certification Course:  36 Hour Program $450
  • Hand Reflexology Certification Course:  36 Hour Program $450
  • Ear Reflexology Certification Course:      36 Hour Program $ 450

Additional Reflexology Courses:

  • Reflexology as it relates to the Chakras: 8hr Course $200
  • Reflexology and the Meridians: 8hr Course $200

Foot Reflexology Certification Course:  3-Module Program: 178 hours $975

*Requirements for Entry: It is available to all students 18yrs and older, of all academic backgrounds. There is no experience or previous qualifications required for enrolment on this course.
Foot Reflexology Module#1: $425
Subject code: VK-REF-001-M01
33 hours:    12 hours In-class training including 4.5 hours instruction practical
10 hours home study
10 hours documented Foot Reflexology sessions
1 hour written exam
Pre-requisite: None
4 Thursday Evenings: 6:30pm-9:30pm
Date: Feb.20, 27, Mar.6,13
Pre-Pay Registration
2 Fridays: 9:30am-3:30pm
Date: Feb.21,22
Pre-Pay Registration
Foot Reflexology Module#2 30 hours $350
Subject code: VK-REF-001-M02
43 hours:   12 hours In-class training including 4.5 hours instruction practical
10 hours home study
20 hours documented Foot Reflexology sessions
1 hour written exam
Pre-requisite: Foot Reflexology Module#1
4 Thursday Evenings: 6:30pm-9:30pm
or  2 Fridays Feb.21, 22: 9:30am-3:30pm
Date: TBD

Foot Reflexology Module#3 $250

Subject code: VK-REF-001-M03
47 hours:     12 hours In-class training including 4.5 hours instruction practical
10 hours home study
25 hours documented Foot Reflexology sessions
1 hour written exam
Pre-requisite: Foot Reflexology Module#2
4-Thursday Evenings: 6:30pm-9:30pm
Date: TBD

Reiki Certification Degree
The Degree Certification Levels are:

First Degree (Shoden Or Attunement & First Teachings)

This First Degree Reiki course focuses primarily on physical healing. Learn the history of Reiki, the energy system and the nature of Reiki energy, learn to treat yourself and others through opening Reiki channel and learning to practice the techniques.

Subject code: VK-REI-001 Course Fee: $280
1 class Jan. 24 9:30 am.-6pm. Sunday
Pre-requisite: None

Second Degree (Okuden – Inner Teachings)

The focus of Second Degree Reiki course is on the healing of the mental and emotional issues. Learn about the Reiki symbols and distance sessions. Acquire in depth the knowledge to change unwanted behaviours and habits and evolve to manifest permanent change.
Learn the sacred symbols used in Reiki for enhancing the Reiki power and extending the use of Reiki.

Subject code: VK-REI-002 Course Fee: $380
1 class March 27th  9:30 am.-6 pm. Sunday

Third Degree (Shinpiden – Mystery teachings) –

Learn to focused on spiritual healing and reach a higher level of vibration of consciousness and become more creative. Advanced Reiki Training (ART) Increase the effectiveness of your Reiki.
Subject code: VK-REI-003 Course Fee: $1,500

2 day class Fri. & Sat. (TBD)

Pre-requisite: Reiki First & Second Degree Case studies and  proved practice.

Master/ Teacher (Shihan- Professor)

This Course is designed for those experienced Practitioners who have successfully completed 3 years of practice and want to learn to teach Reiki to others.
Pre-requisite: Reiki First, Second, & Third Degree, plus 3yrs years of proved practice.

Subject code: VK-REI-004 Course Fee: $2,500

2 day class Friday & Saturday  (TBD)

*Note: If you withdraw from a course one week or before the dated scheduled class, your course fee or deposit is refundable, less a $50.00 non-refundable registration charge will be applied.

Benefits of Yoga & Meditation:

1.   STRESS RELIEF:  Yoga and Meditation can reduce the physical effects of stress on the body. By encouraging relaxation, it helps to lower the levels of the stress hormone cortisol. Related benefits include lowering blood pressure and heart rate, improving digestion and boosting the immune system as well as easing symptoms of conditions such as anxiety, depression, fatigue, asthma and insomnia.

2.  PAIN RELIEF:   Yoga and Meditation can ease pain. Studies have demonstrated that practicing meditation or a combination of Yoga and Meditation, reduced pain for people with conditions such as cancer, multiple sclerosis, auto-immune diseases and hypertension as well as arthritis, back and neck pain and other chronic conditions.

3.   BETTER BREATHING: Yoga and Meditation teaches people to take slower, deeper breaths. This helps to improve lung function, trigger the body’s relaxation response and increase the amount of oxygen available to the body.

4.   FLEXIBILITY: Yoga and Meditation also helps to improve body alignment resulting in better posture and helping to relieve back, neck, joint and muscle problems.

5.   INCREASED STRENGTH: Yoga and Meditation can provide an additional benefit of helping to relieve muscular tension.

6.   WEIGHT MANAGEMENT: Yoga and Meditation can aid weight control efforts by reducing the cortisol levels as well as by reducing stress. Meditation may also encourage healthy eating habits and provides a heightened sense of well being and self esteem.

7.   IMPROVED CIRCULATION: Yoga and Meditation and the stretching exercises helps to improve circulation and, as a result of various stretching, more efficiently moves oxygenated blood to the body’s cells.

8.   CARDIOVASCULAR CONDITIONING:  Yoga and Meditation can provide cardio-vascular benefits by lowering resting heart rate, increasing endurance and improving oxygen uptake during breathing and stretching exercise.

9.   FOCUS ON THE PRESENT:  Yoga and Meditation helps us to focus on the present, to become more aware and to help create mind body health. It opens the way to improved concentration, coordination, reaction time and memory.

10.   INNER PEACE: The pondering aspects of Yoga and Meditation can help many to reach a deeper, more spiritual and more satisfying place in their lives. Many who begin to practice for other reasons have reported this to be a key reason that Yoga and Meditation have become an essential part of their daily lives.

To get more information about upcoming classes and events please contact us at your earliest convenience.