Fascial Stretch Therapy
Fascial Stretch Therapy With Dane D. Osorio
Helps you with:
- Opening of Meridians for energy flow
- Circulation
- Lymphatic function
- Stiffness to joints
- Muscles function
- Range of Motion
- Flexibility
- Body Strength
This is a very effective modality performed by a Certified Fascial Stretch Therapist on a treatment table-bed. It involves an assisted stretching technique with many benefits
Fascial Traction
“This instrumental component that is used in Facial Stretch Therapy (FST) gets the joint capsule open by decompressing the joint and eliminates the jamming of joints while stretching.
It creates optimal mobility of the joint capsule that dramatically helps the effectiveness of ROM (range of motion) increases and flexibility gains.
- It opens all the Meridians or Energetic Channels to help energy flow
- Increases Lymphatic function for toxin elimination and fat reduction
- Increases the level of relaxation
- Increases the good endorphins
- Reduces the pain levels during stretching
- Releases adhesions in the joint capsule and other connective tissue
Traction allows for maximal lengthening of all the connective tissues from deep inside the joint capsule, ligaments, tendons, muscle tissue and all the connective tissue throughout the body”.
Benefits:
It is believed that:
- · “47% of your flexibility is locked up in your joint capsule
- · 42% of your flexibility potential is in your fascia
- · Stretching can reduce or eliminate tight muscles
- · Stretching can reduce or eliminate stiff joints
- · Stretching improves your circulation
- · Stretching makes you feel and look younger
- · Stretching makes you stronger
- · Stretching makes you taller
- · Stretching can reduce pain
- · Assisted stretching works much better than self-stretching”
References: ÈStretch to Win, by Ann Frederick and Chris Frederick,2006,Champaing, IL, Human Kinetics By: Jon Lempke http://www.freedigitalphotos.net/
*Your Health Benefits May Cover these Treatments*